Weigh In record (no journal entry) for 22 April 2024
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115.9 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1674 kcal
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Fat: 82.91g | Prot: 104.05g | Carb: 130.94g.
Breakfast: Ягоды, Сметана , Запеканка Моя со Сметаной. Lunch: ВкусВилл Козинак Арахисовый, ВкусВилл Сыр Чечил Классический . Dinner: Помидоры, Салат, Жареная или Запеченная Куриная Грудка. Snacks/Other: Яблоко. more...
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losing 1.7 lb a week
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