katetsport's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 9th: - - 688* -
Wed 8th: - - 1420* -
Tue 7th: - - 1330* -
Mon 6th: 819 * 51%
fat: 42.53g
|
protein: 19.96g
|
carbs: 93.38g
1405*  586
Sun 5th: 1760 * 110%
fat: 75.13g
|
protein: 98.59g
|
carbs: 132.31g
1390*  370
Sat 4th: 1479 * 92%
fat: 69.89g
|
protein: 75.60g
|
carbs: 142.43g
1809*  330
Fri 3rd: 1769 * 111%
fat: 97.47g
|
protein: 60.78g
|
carbs: 176.30g
2411*  642
Thu 2nd: 1682 * 105%
fat: 89.79g
|
protein: 71.23g
|
carbs: 126.60g
2647*  965
Wed 1st: 1484 * 93%
fat: 79.57g
|
protein: 69.74g
|
carbs: 125.89g
2678*  1194
April 2024
Tue 30th: - - 2688* -
Mon 29th: - - 2729* -
Sun 28th: - - 2633* -
Sat 27th: - - 2481* -
Fri 26th: - - 2761* -
Thu 25th: - - 2602* -
Wed 24th: - - 2632* -
Tue 23rd: 1731 * 108%
fat: 60.38g
|
protein: 66.38g
|
carbs: 235.54g
2616*  885
Mon 22nd: 1674 * 105%
fat: 82.91g
|
protein: 104.05g
|
carbs: 130.94g
2316*  642
Sun 21st: - - 2735* -
Sat 20th: - - 2622* -

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