Weigh In record (no journal entry) for 17 December 2015
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210.3 lb
Lost so far: 120.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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6369 kcal
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Fat: 453.91g | Prot: 210.20g | Carb: 232.36g.
Lunch: Xucker Xylit, Blanchiert Mandeln, Biovegan Guarkernmehl, Butter, Sojamehl, Ja! Gemahlene Mandeln, Ei, Milbona Quark Magerstufe, Rosinen. more...
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gaining 6.2 lb a week
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