Marianne 905's Journal, 04 April 2024


Diet Calendar Entries for 04 April 2024:
2284 kcal Fat: 107.49g | Prot: 72.89g | Carb: 270.56g.   Breakfast: Kirkland Signature Coconut Oil, International Delight French Vanilla Creamer, Coffee, Selection Bacon, Fried Egg, Maple Syrup , Kirkland Signature Whole Almonds, Bananas , Oatmeal, Egg. Lunch: Oregano , No Name Onion Powder, Black Pepper , Salt , Tropicana Orange Juice, Kirkland Signature Coconut Oil, Poppy Seed Dressing, Kale , Sabra Roasted Red Pepper Hummus, Chicken Breast, Sweet Potato . Dinner: Apples , Mustard, Janes Pub Style Chicken Burger, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Snacks/Other: Pepsi Pepsi, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. more...
2 kcal Activities & Exercise: Samsung Health - 24 hours. more...

10 Supporters    Support   

Comments 
It took me a minute to tweak the proportions, but easiest pancake recipe EVER! 😋🥞 (1/2c banana, 1/2c dry oats, 1 egg; throw it in the food processor, et voila!) ..and under 500 calories, even though they're fried in coconut oil, topped with nuts AND have a drizzle of real maple syrup. 🍁 Om nom nom nom..  
04 Apr 24 by member: Marianne 905
Enjoy! 
04 Apr 24 by member: -MorticiaAddams
Yum. I will have to try making those pancakes…I want to have more nutritionally balanced pancakes sometime. 
04 Apr 24 by member: LaineAndTheDog98
Same. Trying to simplify recipes and keep them yummy AND healthy is a challenge. 😏 These are a keeper. 
04 Apr 24 by member: Marianne 905

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marianne 905's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.