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Ate below calorie intake, increased water and exercise, also stayed away from 75% of the goodies on Easter! A start 👻
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249.0 lb
Lost so far: 4.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1037 kcal
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Fat: 27.75g | Prot: 29.50g | Carb: 169.00g.
Breakfast: Great Value Light Brown Sugar (8g), Blue Diamond Almond Breeze Original, Albertsons Old Fashioned Oats. Lunch: Kraft Macaroni & Cheese Unicorn Shapes. Dinner: El Monterey Beef & Bean Chimichangas. Snacks/Other: General Mills Strawberry Chex. more...
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losing 7.0 lb a week
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