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davie home 8 a.m. pants
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1627 kcal
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Fat: 31.00g | Prot: 78.82g | Carb: 275.32g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Coffee, Sugar Free Hazelnut Coffee Creamer, Fancy Shredded Parmesan Cheese, Organic Puffed Kamut Cereal, Egg Beaters - Original. Lunch: Sugar Free Maple & Brown Sugar Instant Oatmeal, Smart Pop 94% Fat Free Butter, Whole Wheat Pita Bread, Roasted Red Pepper Hummus, Fancy Shredded Parmesan Cheese, Mixed Salad Greens. Dinner: Organic Puffed Kamut Cereal, Cheerios, Almond Milk, Tofu Shirataki Noodles, Fancy Shredded Parmesan Cheese, Panko Breadcrumbs - Italian Style, Extra Firm Tofu, 100% Natural Tomato Sauce. Snacks/Other: Grapes, Low Fat Ice Cream Sandwiches - Chocolate. more...
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gaining 2.8 lb a week
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