Marianne 905's Journal, 15 March 2024

"Junkfood Friday" has been a regular family thing at my place for a few years. It was my attempt to limit the constant flow of candy and greasy salty snacks and sugary drinks that my husband had a habit of dragging home. Today I bought my "take out" at the grocery store, where I had more control over the added sugar and salt and fat. 🤔 I'm gonna have to tweak the cook time n temp to suit my oven n get a more "take-outy" texture 😏 but I don't feel at all deprived. 😊👍

Diet Calendar Entry for 15 March 2024:
1617 kcal Fat: 47.65g | Prot: 45.54g | Carb: 259.85g.   Breakfast: Bubly Sparkling Water. Lunch: Wong Wing Fried Rice, Wong Wing Pineapple Chicken , Tostitos Mild Salsa, Tostitos Hint of Lime, Bubly Sparkling Water. Dinner: Bubly Sparkling Water, Kind Cinnamon Oat Clusters, Kiwi Fruit, Grapes, Liberte Greek Yogurt - Coconut, Wong Wing Plum Sauce, Wong Wing Mini Thai Chicken Spring Rolls. Snacks/Other: Halls Cough Drop. more...

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