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Up and down, up and down. Oye!
Awesome thing though, on Saturday I went for a 4 mile walk and my hrm said I burned 894 calories!!!
Diet Calendar Entries for 23 August 2011:
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1537 kcal
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Fat: 98.51g | Prot: 138.96g | Carb: 19.19g.
Breakfast: Bacon, Egg, Cheddar Cheese. Lunch: Ranch Dressing, Bell Peppers, mixed salad , Chicken Breast (Skin Not Eaten), Broccoli. Dinner: Filet mignon, Parmesan Ranch, Cabot, Romaine lettuce, Sour cream. Snacks/Other: Chicharrones. more...
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2611 kcal
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Activities & Exercise:
Volleyball - 1 hour, Sleeping - 7 hours, Sitting - 3 hours, Desk Work - 9 hours, Standing - 3 hours, Driving - 1 hour. more...
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 Comments
How is that possible?? I run for six miles all out and burn like 590. Teach me how you do it.
23 Aug 11 by member: CH002591
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I don't know! I wear a hrm monitor though. Could be that I am heavier than you are. Plus it warm outside, and there were hills. My heart rate got up there!
23 Aug 11 by member: Adelinemf
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I want to walk where you walk. I only burn 450 when I walk 4 miles!
30 Aug 11 by member: healthnutmom
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