Weigh In record (no journal entry) for 20 August 2011
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280.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2011:
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1972 kcal
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Fat: 101.05g | Prot: 77.13g | Carb: 199.36g.
Breakfast: Turkey Bacon, Chicken Breast, Flour Tortilla, Egg White, Part Skim Mozzarella Cheese, Green Mexican Salsa (Medium), 1/3 Less Fat Cream Cheese, Coffee. Lunch: Juliana's Grated Parmesan Cheese, Lobster Sauce. Dinner: Part Skim Mozzarella Cheese, Chicken Monterey Burrito. Snacks/Other: Cheesecake, Strawberry Pie, Chocolate Sandwich Cookies, Chessmen Cookies, Shortbread Cookies, Goldfish Baked Cheddar Crackers. more...
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3094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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