Weigh In record (no journal entry) for 17 August 2011
|
122.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2011:
|
1421 kcal
|
Fat: 52.50g | Prot: 48.65g | Carb: 139.65g.
Breakfast: Cap'n Crunch's Peanut Butter Crunch, Milk (Nonfat). Lunch: Refried Beans with Cheese, Crisp Beef Taco. Dinner: Colby Jack Cheese. Snacks/Other: White Table Wine, Blazin' Buffalo & Ranch Tortilla Chips, 90 Calorie Chewy Bars - Chocolate, Chocolate (Snack Size). more...
|
|
1981 kcal
|
Activities & Exercise:
Sitting - 6 hours, Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah Burke's weight history
|