meganwatson's Journal, 20 October 2015

Who brought the worlds best donuts to her office today and did not indulge? This girl! My boss loves donuts and has that kind of sickening metabolism that he can eat them and not worry about weight gain. I told him about this bakery a while back and decided to bring them as sort of a late "Boss's Day" gesture. Honestly, I didn't even want one. I'm too excited to weigh in this week and see what progress I've made!

Diet Calendar Entries for 20 October 2015:
1170 kcal Fat: 73.68g | Prot: 93.47g | Carb: 31.31g.   Breakfast: Land O'Lakes Sliced American Cheese, Hardee's Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Parmesan Cheese (Shredded), Caesar Salad Dressing, Skinless Chicken Breast, Fresh Express Romaine Salad. Dinner: Green Giant French Style Green Beans, HEB Black Eyed Peas, Pork Chop. Snacks/Other: Private Selection Cubed Colby Jack Cheese, Atkins Milk Chocolate Delight Shake, Atkins Chocoloate Chip Crisp Bar. more...
2429 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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