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Chia seeds keep me full every morning! My favorite yogurt addition.
Diet Calendar Entries for 17 December 2023:
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766 kcal
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Fat: 29.62g | Prot: 55.75g | Carb: 77.02g.
Breakfast: Brita Filtered Water, Dannon Light & Fit Greek Yogurt - Cherry, Great Value Organic Chia Seeds, Espresso Coffee. Lunch: Seapoint Farms Edamame Soybeans in Pods Snack Pack, Black Pepper , Himalayan Chef Himalayan Pink Salt, Kikkoman Oyster Sauce. Dinner: Kraft 100% Grated Parmesan Cheese, Lemon Juice (Canned or Bottled) , Onion Powder , Garlic Powder , Oregano , Great Value Classic Olive Oil, Black Pepper , Salt , Cumin , Great Value Garbanzo Beans, Great Value Hearts of Palm, Tapatio Hot Sauce, Garden Life Romaine Lettuce, Great Value Shrimp Small. Snacks/Other: Brita Filtered Water, Nestle Original Yorkie Bar, Costco Key Lime Pie. more...
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2875 kcal
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Activities & Exercise:
Fitbod: muscle tone: full body - 50 minutes, Breastfeeding - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
They are great. I soak them for "pudding"
17 Dec 23 by member: liv001
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