LooseButtons's Journal, 12 December 2023

1.5 chicken quarters for lunch.
Curious if others use paper towels to soak up the grease from chicken?
The first paper towel & plate got thrown away after microwaving, but these still got a bunch out!
🧻🐓😋🤔

Diet Calendar Entry for 12 December 2023:
3070 kcal Fat: 154.04g | Prot: 195.39g | Carb: 194.10g.   Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Caramel. Lunch: Great Value Taco Seasoning, Swiss Chalet Quarter Chicken Leg (with Skin). Dinner: Cornbread (Home Recipe), Stagg Classic Chili with Beans, McCormick Mild Chili Seasoning Mix, Cooked Green Peppers and Onions (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Ground Beef (85% Lean / 15% Fat), Cooked Green Peppers and Onions (Fat Added in Cooking), McCormick Mild Chili Seasoning Mix, Stagg Classic Chili with Beans, Cornbread (Home Recipe), Red Table Wine. more...

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Comments 
I certainly do what I cook bacon I guess it depends on what kind of chicken I'm cooking if I'm baking chicken I don't worry so much about it but if I was to fry chicken I definitely would. These days I use my air fryer a lot so a lot of the oil that I would be eating goes into the bottom of the air fryer which is quite disturbing to look at when you see it there I guess it's a lot like a George Foreman grill back in the day. 
13 Dec 23 by member: Leah_guffey
We put bacon (& sausage) directly onto paper towels as it comes off the pan or out of the oven... As for quarters like these, they're baked in a pan, but that melts away their fat ( which is good 👍), but coats their bottoms (which is bad 👎). The redeeming factor is that we cook far longer than most do, cuz we like it crispy. So, more fat melted away than most people do I think... 🧻🥓🌭😋🤔 
13 Dec 23 by member: LooseButtons

     
 

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