|
1 Egg and 2 egg white omlet with sausage, cheese, and broccoli. Half for breakfast, half for later.
Diet Calendar Entry for 12 December 2023:
|
682 kcal
|
Fat: 53.02g | Prot: 43.25g | Carb: 15.08g.
Breakfast: Chocolite Chocolate Pecan Cluster, Cub Foods Ground Beef (93% Lean / 7% Fat), Macadamia Nuts , Jimmy Dean Fully Cooked Sausage Links, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Broccoli (Fat Not Added in Cooking), Egg White , Egg. more...
|
|
 Comments
Looks off the charts awesome!
12 Dec 23 by member: -MorticiaAddams
|
i would eat all at once looks great
12 Dec 23 by member: mountainman2
|
Congrats on your wonderful progress.
12 Dec 23 by member: PoodleParent
|
This is my kind of breakfast
12 Dec 23 by member: buenitabishop
|
Good for you that you can hold off until later. Probably I couldn't.
14 Dec 23 by member: Snowwhite100
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenjabba's weight history
|