Marianne 905's Journal, 30 November 2023


Diet Calendar Entry for 30 November 2023:
1864 kcal Fat: 100.61g | Prot: 84.92g | Carb: 163.78g.   Breakfast: Cooked Lentils (Fat Not Added in Cooking), Brown Rice, Great Value Mountain Trail Mix, Philadelphia Herb & Garlic Cream Cheese Spread, Onions, Garlic, Curry Powder, Olive Oil, Cooked Pumpkin, Salt, Black Pepper, Pumpkin Pie Spice, Dempster's Multigrain Bread. Dinner: Butter , Costco Honey & Garlic Sausage, Cooked Broccoli (from Fresh), Boiled Potato. more...

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