alymee26's Journal, 23 September 2009

Weigh In record (no journal entry) for 23 September 2009
155.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2009:
1020 kcal Fat: 23.63g | Prot: 16.58g | Carb: 205.02g.   Breakfast: south beach granola bar. Lunch: grapes, green giantvalley fresh steamers. Dinner: thai. Snacks/Other: ben and jerry's. more...
losing 0.2 lb a week

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