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Diet Calendar Entries for 19 November 2023:
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544 kcal
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Fat: 20.14g | Prot: 35.38g | Carb: 55.04g.
Breakfast: Hummus , Cucumber (with Peel) , Coffee with Cream, Villaggio White Bread, McCain Hashbrown Patties. Dinner: Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless) . Snacks/Other: Oikos Strawberry Banana Greek Yogurt. more...
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1846 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Cleaning - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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