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breakfast was too much pepsi n coffee.. first real food of the day
Diet Calendar Entry for 19 November 2023:
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1957 kcal
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Fat: 68.29g | Prot: 77.93g | Carb: 282.57g.
Breakfast: International Delight French Vanilla Creamer, Coffee, Pepsi Pepsi. Lunch: Hellmann's Real Mayonnaise, Cheddar Cheese , Tomatoes, Compliments Whole Wheat Bread. Dinner: No Name Frozen Mixed Vegetables, Ketchup, Pork Chop (Lean and Fat Eaten), Onions, McCain Straight Cut Fries. more...
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