wannabhealthier's Journal, 06 November 2023

Happy 😃 happy 😃 Monday…

Diet Calendar Entry for 06 November 2023:
1404 kcal Fat: 54.17g | Prot: 156.56g | Carb: 72.20g.   Breakfast: MuscleTech Whey Protein Vanilla, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty. Lunch: Oven Baked Potato French Fries (from Frozen), Baked or Broiled Fish, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Apples, MuscleTech Whey Protein Vanilla, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. more...

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