•°•♡Erin♡•°•'s Journal, 23 October 2023


Diet Calendar Entries for 23 October 2023:
1075 kcal Fat: 38.32g | Prot: 55.59g | Carb: 130.92g.   Breakfast: Coffee with Cream, Villaggio White Bread, No Name Wine Sauerkraut , Bacon. Lunch: Peanut Butter and Jelly Sandwich, Coffee with Cream. Dinner: McCain Superfries Shoestring, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless) . Snacks/Other: Neilson Dairy 1% Partly Skimmed Milk, General Mills Honey Nut Cheerios. more...
1777 kcal Activities & Exercise: Cleaning - 30 minutes, Walking (exercise) - 3.5/mph - 58 minutes, Resting - 17 hours and 2 minutes, Sleeping - 5 hours and 30 minutes. more...

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Comments 
Looks good! 
23 Oct 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊  
23 Oct 23 by member: •°•♡Erin♡•°•

     
 

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