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Diet Calendar Entries for 16 October 2023:
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1351 kcal
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Fat: 69.03g | Prot: 55.59g | Carb: 125.48g.
Breakfast: Oikos Morning Oats, Coffee with Cream, Bacon, President's Choice Breakfast Pork Sausage. Lunch: Christie Chips Ahoy! Chewy, Quaker Chewy Chocolate Chip Granola Bar. Dinner: Dempster's Gold Bun, No Name Wine Sauerkraut , Italian Sausage, Lettuce. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large), Apples , Grapes (American Type, Slip Skin) . more...
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2019 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Treadmill - 5 minutes, Squats (Legs) - 4 minutes, Stair Climber (Stepper) - 4 minutes, Bicycling (fast) - 15/mph - 5 minutes, Sleeping - 7 hours, Resting - 15 hours and 2 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Cleaning - 30 minutes, zoomies with your dog - 10 minutes, Abdominal (Sit Ups) - 4 minutes. more...
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 Comments
That Oikos morning oats drink, I havent seen that here. Bet it is good
16 Oct 23 by member: Windy Day
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it was Holly Banana and oatmeal with seeds very filling tomorrow I will have it with some fruit and toast
16 Oct 23 by member: •°•♡Erin♡•°•
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That sounds good. I hope we get it here in my area. I do make the overnight oats sometimes, when I think of it 🤗😃
16 Oct 23 by member: Windy Day
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Drinkable makes it easier on the go but homemade overnight oats are better in my book. 😉🙂
16 Oct 23 by member: •°•♡Erin♡•°•
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16 Oct 23 by member: -MorticiaAddams
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I agree, Erin. I havent made them in ages tho. Maybe one day again soon
16 Oct 23 by member: Windy Day
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