E1ain3's Journal, 28 September 2023


Diet Calendar Entry for 28 September 2023:
1194 kcal Fat: 84.25g | Prot: 85.51g | Carb: 20.36g.   Breakfast: Smoked Trout, Butter (Salted) , Baby Spinach, Feta Cheese , Egg (Whole) . Lunch: Ocean Blue Smoked Ocean Trout, Meredith Dairy Marinated Goats Cheese, Olina's Seeded Crackers Pepita Seed. Dinner: Asian Chicken Salad & sesame dressing. Snacks/Other: Coffee (Brewed From Grounds) , Bulla Thickened Cream . more...

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