JMA312's Journal, 12 September 2023

173.8 ok I have been off again, but I did watch what I ate and didn't go overboard, at least not yesterday. I have a luncheon to go to today, I'll try to eat right. Take care to ALL


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I have to almost obsess about my eating to lose weight, otherwise I seem to .maintain about the weight I am now. But that's about 50 pounds too high for me! 
12 Sep 23 by member: Fritzy 22

     
 

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