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Myree67
Journal
07 Aug 11
Myree67's Journal, 07 August 2011
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Weigh In record (no journal entry) for 07 August 2011
287.5 lb
Lost so far:
1.5 lb
.
Still to go:
87.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2011:
1725 kcal
Fat: 116.32g | Prot: 115.74g | Carb: 23.31g.
Breakfast:
Organic Extra Virgin Coconut Oil, Egg, Chocolate Whey Protein, Coffee, Coconut dream.
Dinner:
Egg, Sliced Bacon, Extra Sharp Cheddar Cheese, Organic Extra Virgin Coconut Oil.
more...
3492 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
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