Denisha's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
134.9 lb Lost so far: 9.6 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:
1346 kcal Fat: 50.92g | Prot: 66.07g | Carb: 155.23g.   Breakfast: Apples. Lunch: Roasted Vegetable Thin Crust Pizza, Cheese Pizza. Dinner: Boneless Wings (4 Pieces), Mozzarella Sticks, Fried Pickles. more...
1491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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