tonytimpone's Journal, 09 September 2009

Down to 265, managed to lose weight over labor day weekend, that is an accomplishment. Hurray. This is getting exciting, I can feel my goal getting closer. It is soooo exciting. New week back to 35 flex points. I feel awesome today. Best I have felt in a long time.

Diet Calendar Entries for 09 September 2009:
1435 kcal Fat: 43.89g | Prot: 61.29g | Carb: 203.95g.   Breakfast: Jimmy Dean. Lunch: smart ones macaroni and cheese. Dinner: smart ones pizza. Snacks/Other: weight watchers candy bar, weight watchers string cheese, rice crispy treat, banana, reichel. more...
3887 kcal Activities & Exercise: Workout - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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