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Breakfast - 286 calories
Diet Calendar Entry for 15 August 2023:
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2448 kcal
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Fat: 129.96g | Prot: 104.08g | Carb: 228.49g.
Breakfast: Bing Cherries, Blueberries, Raspberries, Nectarines, HEB Gold Pineapple, Satsuma. Lunch: Guacamole with Tomatoes, Harris Teeter Signature Lump Crab Cake. Dinner: Cheesecake , Creme Brulee, Chocolate Cake (with Chocolate Frosting), Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Dockside Classics Stuffed Shrimp , Beef Meatballs, Prosciutto, Mozzarella Cheese (Whole Milk) , Tomatoes. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream , Green Tea, Honey. more...
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1 to 20 of 23
 Comments
15 Aug 23 by member: bearnoggin
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15 Aug 23 by member: MattRide
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I sure do Matt, come on over, I'll share.
15 Aug 23 by member: shirfleur 1
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Too hot to step outside 😁 Thanks tho’
15 Aug 23 by member: MattRide
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Looks yummy and refreshing
15 Aug 23 by member: Iwcwcwc65
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15 Aug 23 by member: rcguenth
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15 Aug 23 by member: Texasgranny6
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15 Aug 23 by member: Jams321
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15 Aug 23 by member: Alindsey83t
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Hmmm great bowl of deliciousness Shir. I’ll take mine blended for now. 🙄
15 Aug 23 by member: wifey9707
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15 Aug 23 by member: Nikina70
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Aww Wifey, I'll send you some when you can chew again.
15 Aug 23 by member: shirfleur 1
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15 Aug 23 by member: Leah_guffey
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15 Aug 23 by member: ObeseToBeast123
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15 Aug 23 by member: kalnwi
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Kalnwi, natural sugar in fruit does not spike our blood sugar in the same way as refined sugar because of the fiber in the fruit. Fresh fruit is a healthy food.
16 Aug 23 by member: shirfleur 1
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Beautiful! Yep, you have to look at food as an entire package and not just one nutrient. Fruit offers tremendous health benefits. If it doesn't fit into your WOE, don't eat it, but for a lot of us, it fits just fine
16 Aug 23 by member: writingwyo
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So beautiful. Love the colors!!!
16 Aug 23 by member: fastgloria
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Looks perfect to me ❤️ Starting the day with a bowl of fruit is always a treat!
16 Aug 23 by member: SherryeB
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How beautiful! This could be a screen saver!
16 Aug 23 by member: LISfifty
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