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For the gainz
Diet Calendar Entry for 02 August 2023:
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2507 kcal
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Fat: 53.66g | Prot: 176.58g | Carb: 322.35g.
Breakfast: 2% Fat Milk, Muscle Milk Pro Series 50 Intense Vanilla, Watermelon, Egg, Golden Star Jasmine Rice, Baked or Broiled Fish. Lunch: Great Value Greek Nonfat Yogurt - Plain, Gala Apples, Great Value Canned Tuna, Coca-Cola Coca-Cola Classic (12 oz), Harris Teeter Cheese Pizza. Dinner: Gala Apples, Canada Dry Ginger Ale (12 oz), Great Value Canned Tuna, Harris Teeter Cheese Pizza. Snacks/Other: Christie Chunks Ahoy Chocolate Chip Cookies. more...
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 Comments
02 Aug 23 by member: TomLong
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Wow! You're looking awesome!
02 Aug 23 by member: Jams321
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02 Aug 23 by member: -Diablo
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02 Aug 23 by member: ObeseToBeast123
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The pain may be temporary SuperG but spelling on the internet is forever ☺️😂
02 Aug 23 by member: sk.17
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Of course, I‘m just teasin‘ SuperG as you are rockin‘ the HULK look 💪💪
02 Aug 23 by member: sk.17
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02 Aug 23 by member: davidsprincess
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Dang sk single handed killed my cool factor! 🤣😅
02 Aug 23 by member: Supergainz1
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u got the wrong spelling man
02 Aug 23 by member: mima ng taon
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It’s how the south says it 😏
02 Aug 23 by member: Supergainz1
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As a south’ner: can confirm!
02 Aug 23 by member: frankly_francesca
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