meggles42's Journal, 03 August 2011

on my feet teaching for 6 hours today!

Diet Calendar Entries for 03 August 2011:
2481 kcal Fat: 84.06g | Prot: 80.04g | Carb: 369.48g.   Breakfast: boiled egg, feta, coffee, raisin bread, milk, go lean crunch. Lunch: coke, snickerdoodle, veggie wrap. Dinner: blueberries, vinaigrette, blue cheese, chick peas, boiled egg, salad. Snacks/Other: ice cream cone, lettuce, cucumber, tomato, cheddar, focaccia. more...
3862 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Standing - 6 hours, Sleeping - 8 hours, Resting - 45 minutes. more...

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