Okay..weigh in is tomorrow! I cannot WEIGHT (WAIT)...ha ha ha
Diet Calendar Entries for 02 August 2011:
|
1390 kcal
|
Fat: 34.60g | Prot: 73.90g | Carb: 203.59g.
Breakfast: quaker instant oatmeal raisen date walnut, milk, fat free creamer, Coffee (Brewed From Grounds). Lunch: A.1. Original Steak Sauce, Heinz Ketchup, Salisbury Steak with Macaroni and Cheese. Dinner: honey mustard, 12" Club, pepper jack cheese, Light Original Potato Chips. Snacks/Other: pop secret butter 94% fat free, Peaches, fat free creamer, coffee, Macaroni Salad Made Over, sugar free jello, Peaches. more...
|
|
1956 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Desk Work - 4 hours, Sitting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penny's diet's weight history
|