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Liz james
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214.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2011:
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1577 kcal
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Fat: 57.79g | Prot: 82.70g | Carb: 179.39g.
Breakfast: Fruit Naturals Red Grapefruit in 100% Juice, Asiago Parmesan Bagel, Garden Veggie Light Cream Cheese, Milk Chocolate Coated Coffee Beans. Lunch: Mesquite Chicken Breast Fillets. Dinner: Golden Curry Sauce Mix - Hot, Fat Free Feta Cheese, Asian Stir-Fry Vegetables, Whole Water Chestnuts, Baby Corn. more...
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2901 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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