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Happy Friday. The scale is moving in the right direction. I figured out that I need to be very accurate with what I eat and making sure I log the food on here. Let's see how far the scale will drop. 6 pounds to reach my lightest weight on here. Hope you all have a great weekend.
Diet Calendar Entry for 24 July 2015:
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1500 kcal
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Fat: 41.00g | Prot: 100.00g | Carb: 174.00g.
Breakfast: General Mills Cheerios Protein, Simple Truth Vanilla Almond Milk. Lunch: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken Meatballs. more...
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