Supergainz1's Journal, 04 July 2023


Diet Calendar Entry for 04 July 2023:
2632 kcal Fat: 67.57g | Prot: 157.51g | Carb: 356.02g.   Breakfast: Cranberry Juice, Golden Star Jasmine Rice, Egg, Ground Beef (95% Lean / 5% Fat), Gala Apples. Lunch: Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars, Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat), Chicken Liver, Gala Apples. Dinner: Blackberries, Royal Dansk Danish Butter Cookies, Gala Apples, Salmon, Watermelon, Mandarin Orange in Light Syrup (Canned or Frozen), Golden Star Jasmine Rice. more...

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Comments 
Did you post this to tease me????? I just said to someone the other day that I always wanted to go somewhere to try this, so I’m headed your way. 😜 
04 Jul 23 by member: wifey9707
You never had a seafood boil??????????? 
04 Jul 23 by member: Supergainz1
No. I’m ashamed 😒 
04 Jul 23 by member: wifey9707
Look yummy! 
04 Jul 23 by member: recompforhealth
Well you probably won’t enjoy your first one since I’m guessing you don’t know how to crack snow crabs.... there’s technique to it that you get to take out the full flesh quick n painless. Southern style is best 👌 this was all I can eat and I ate till I couldn’t eat anymore 3 times  
04 Jul 23 by member: Supergainz1
What are those little things called ? They look like big bugs or little lobsters 🦞  
04 Jul 23 by member: Sarah1950
I grew up on crab buddy. Tons of it. In Newfoundland where I grew up in the 80s, we had huge crab boats come in to the wharf daily. Anyone and everyone would go to the wharf with their black garbage bags and get them filled for FREE!! True story. I LOVE crab. Sweet and delicious and I’d challenge you on getting that meat out any day! 😎 
04 Jul 23 by member: wifey9707
Crayfish 😍😍 
04 Jul 23 by member: wifey9707
Omg! It's my all time favorite feast...❤️🤍💙🇺🇲 
04 Jul 23 by member: Diana 1234
Enjoy Supergainz! I never had a seafood boil either. My husband‘s from Louisiana and he knew all about them, but he’s allergic to shrimp and crab. Sounds like your going to have a Super feast!👍 
04 Jul 23 by member: Shrewdness
Ha! Wifey I don’t think you know who you just issued that challenge to! Snow crabs is my absolute favorite! I work the technique into an art... cuz places has seafood boil buffers but they time limit you. Needless to say I’m quick! But only snow crabs tho. I suck at regular crabs or crawfish. Do you even know the order of operation? Like which part of the legs to take out first so you could get the full meat out in all its glory 😏 
04 Jul 23 by member: Supergainz1
Lol shrew we forgot shrimp n sausage on this one but it wasn’t missed. My mvps was snow crabs, clams n corn lol all day. Have a fun 4th of July! Thanks Diana, enjoy your freedom day!  
04 Jul 23 by member: Supergainz1
YOU don’t know who challenged you!! 😆😆😆😆😆 
04 Jul 23 by member: wifey9707
sexiest photo ever posted on fs 😍😍😍😍🔥🔥🔥🔥 
04 Jul 23 by member: kaylinrenee
super, do you use a fork prong, straight up the softer side? thats how i have always done it. works like magic 
04 Jul 23 by member: kaylinrenee
Kaylin no I use my hands lol. It’s much quicker and more feel so I won’t mess up the meat.  
05 Jul 23 by member: Supergainz1
Yes there was small red potatoes. It’s soooooo goooooodddd. Snow crabs was on sale at 6.99lb. I stuffed myself silly on this on 😂 
05 Jul 23 by member: Supergainz1
Yum!!!! 
05 Jul 23 by member: -MorticiaAddams
Nice Seafood boil!!! I was in Louisiana a few years ago as my hubby met up with some clients and I was taught how to break them, suck the head and eat the meat. A lot of work but so much fun!! 
05 Jul 23 by member: Redporchlady

     
 

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