StomachMonkeys's Journal, 30 June 2023

Some Friday motivation from AthleanX, looking good at 48…I’ve got 3 years to catch up! 😝

We don’t stop moving because we get old. We get old because we stop moving!

Happy Friday Friends! Eat something good and don’t forget to stay hydrated!!!

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1021 kcal

Fat: 50.63g | Prot: 48.88g | Carb: 99.23g.   Breakfast: Magic Spoon Cocoa Peanut Butter Cereal Bar. Dinner: Thin Crust Pizza with Meat. more...