LooseButtons's Journal, 29 June 2023


Diet Calendar Entry for 29 June 2023:
3615 kcal Fat: 165.00g | Prot: 185.77g | Carb: 274.92g.   Breakfast: Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds). Lunch: Great Value Apple Jelly, English Muffin, Hormel Black Label Maple Bacon, Scrambled Egg (Whole, Cooked). Dinner: Hood Maple Walnut Ice Cream, Whole Milk, Roasted Broiled or Baked Chicken Breast, Pasta with Carbonara Sauce, Pepper Jack Cheese, Bridgford Pepperoni Sticks. Snacks/Other: American Cheese, Marketside Organic Spinach & Spring Mix, Great Value Premium Thin Sliced Black Forest Ham, Black Pepper, Green Peppers, Onions, Pretzels, Mayonnaise , Great Value Wheat Sandwich Bread, Red Table Wine. more...

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