nvrquit0383's Journal, 21 June 2023


Diet Calendar Entry for 21 June 2023:
1684 kcal Fat: 67.22g | Prot: 69.53g | Carb: 216.95g.   Lunch: Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, Bacon, Subway 6-Inch Oven Roasted Turkey. Dinner: Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal). Snacks/Other: The Ginger People Ginger Juice, Red Delicious Apples, Carrot Juice, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Butter , White Rice, From The Ground Up Cauliflower Stalks. more...

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