Tash23's Journal, 20 May 2023


Diet Calendar Entries for 20 May 2023:
1483 kcal Fat: 51.04g | Prot: 91.26g | Carb: 167.81g.   Breakfast: Kewpie Japanese Mayonnaise, Jason's Deli Sprouts, Bread Alone Rye Sourdough, Egg. Lunch: Emporium Selection Cranberry White Cheddar Cheese. Dinner: Shiitake Mushrooms (Without Salt, Cooked) , Onions , Simple Truth Organic Great Northern Beans. Snacks/Other: Ready-to-Drink Soy Milk, Granny Smith Apples, 365 Chia Seed, Dried Black Walnuts , Vital Proteins Collagen Peptides, Friendly Farms Greek Traditional Key Lime Yogurt, Wonderful Pistachios (Package). more...
2908 kcal Activities & Exercise: Apple Health - 24 hours. more...

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