|
525 calorie stif fry
Diet Calendar Entry for 12 May 2023:
|
1145 kcal
|
Fat: 23.88g | Prot: 53.55g | Carb: 168.77g.
Breakfast: Sainsbury's Frozen Raspberries, Asda Fat Free Natural Yogurt, Belvita Breakfast Cocoa with Chocolate Chips, Options Belgian Choc Hot Chocolate. Lunch: Strawberries , Tesco Easy Peeler Satsuma, Tesco Grated Carrot, Co-Op Yellow Pepper, Green Giant Sweetcorn, Sliced Ham (Extra Lean). Dinner: Sainsbury's Sliced Water Chestnuts, Sainsbury's Light Sweet and Sour Sauce, Spring Onions , Tesco Red Pepper, Veetee Basmati Rice, Sainsbury's King Prawns, Sainsbury's Babycorn. Snacks/Other: Sainsbury's Milk Chocolate Indulgence. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte1924's weight history
|