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Diet Calendar Entry for 09 May 2023:
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1685 kcal
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Fat: 96.59g | Prot: 87.87g | Carb: 140.68g.
Lunch: Spinach , Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Sliced Ham (Regular, Approx. 11% Fat) , Blueberries . Dinner: Ruth's Chris Steakhouse Petite Filet Mignon, Dig Inn Charred Broccoli with Lemon. Snacks/Other: Seedwise. Seriously Seedy, Green Smoothie, Snickers Ice Cream Bar (48g). more...
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