wannabhealthier's Journal, 06 May 2023

Happy 😃 fasting Saturday…

What the heck…why not extend the fast today..lol…one of those I’m feeling great moments…let’s keep it going..

Enjoyed some sun yesterday…but not staying out as long..it’s warming up fast…

You tube is my tv now…lol..but more entertaining…was listening to Devine aura..yesterday…with joe dispenza..

Always learning something new..this morning it was quantum energy in our body’s…who knew huh…lol

Awakening the powers within us…

Have a fantastic positive day..

Diet Calendar Entries for 06 May 2023:
6 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
1933 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Even here at the assisted living that I now live at…sometimes I feel like I’ve improved so much…that I feel outta place…I’m spreading the word of changing the lifestyle to the cnas…one of which is having gastric bypass soon…I told her this morning about fasting and how it’s helped me….can only wish her the best…hoping this is her wale up call…. 
06 May 23 by member: wannabhealthier

     
 

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