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Diet Calendar Entry for 04 May 2023:
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1303 kcal
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Fat: 48.68g | Prot: 62.19g | Carb: 150.07g.
Breakfast: Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate, Belvita Breakfast Cocoa with Chocolate Chips. Lunch: Tesco Seedless Green Grapes, Sliced Ham (Extra Lean) , Tesco Red Pepper, Asda Cucumber, Tesco Carrot, Green Giant Sweetcorn . Dinner: Sainsbury's Garlic & Coriander Naan, Asda Harissa Paste, Aspall Red Wine Vinegar, Garlic , Knorr Beef Stock Cube, By Sainsbury's Fat Free Natural Yogurt, Asda Smart Price Chopped Tinned Tomatoes, Red Onions, Tesco 20% Fat Lamb Mince. more...
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 Comments
fairly high calorie at 778 but have been really good the rest of the day. spiced lamb stew with a naan
04 May 23 by member: charlotte1924
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Merrymel no idea where to get to portfolio?
12 May 23 by member: charlotte1924
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