Mushroom, Spinach, Zucchini and Tomato Frittata♡ With some Chorizo to taste♡
Diet Calendar Entries for 24 April 2023:
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1061 kcal
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Fat: 50.91g | Prot: 47.34g | Carb: 101.60g.
Breakfast: Nescafe Unsweetened Cappuccino, Belvita Breakfast Honey & Nuts with Choc Chips. Lunch: Kallo Beetroot Veggie Cakes. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Egg, Extra Virgin Olive Oil, Tesco Courgette, Cooked Garlic, Tesco Chorizo Slices. Snacks/Other: Asda British Carrots, Alesto Cacao & Orange Raw Fruit & Nut Bar, Peperami Hot Peperami. more...
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1746 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
In the UK it is between 4-5pm. That was super yummy too. I'll send you a slice. 🤩
24 Apr 23 by member: sweetiepie2023
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Great looking plate, is there enough for three?
24 Apr 23 by member: Mutchie43
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Making me feel hungry... that looks really nice.
24 Apr 23 by member: MoonLite
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@basil, nice part of the UK. 😎
25 Apr 23 by member: sweetiepie2023
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Yeah sure, I must confess it was really good. Thanks guys 😝
25 Apr 23 by member: sweetiepie2023
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Sweetiepie I need a recipe for that !!! Looks delicious 🤤 xx
25 Apr 23 by member: asoteriou82
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asoteriou82 I found it on Google. And then changed the bacon for chorizo x
25 Apr 23 by member: sweetiepie2023
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25 Apr 23 by member: asoteriou82
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