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36%
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163.6 lb
Lost so far: 3.2 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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635 kcal
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Fat: 13.89g | Prot: 20.29g | Carb: 119.95g.
Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Bananas, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
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losing 1.4 lb a week
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