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Gloomy and rainy... but gainz don’t make themselves.
Diet Calendar Entry for 14 April 2023:
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2473 kcal
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Fat: 51.67g | Prot: 199.06g | Carb: 302.23g.
Breakfast: Muscle Milk Pro Series 50 Intense Vanilla, Great Value Boneless Skinless Chicken Breast, Egg, 2% Fat Milk, Golden Star Jasmine Rice, Mandarin Orange in Light Syrup (Canned or Frozen), Rite Aid Gummi Worms, Gatorade Thirst Quencher Fruit Punch (20 oz). Lunch: Golden Star Jasmine Rice, Publix Boneless Skinless Chicken Thighs, Pears, 2% Fat Milk. Dinner: Great Value 100% Apple Juice, Egg, Pears, Great Value Tuna. more...
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 Comments
Just because I’ve been workin out 5 days straight and it’s rainin and wetness and mud it’s no excuse to take a rest day when my body feels prime n ready. Self honesty ☝️
14 Apr 23 by member: Supergainz1
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14 Apr 23 by member: davidsprincess
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Woah thats early for that kind of heat up there lol you guys should be still gettin snow! 😜
Glad I didn’t take a rest day. My top set increased by 3 reps! Gaaaaaaaiiiiiinnnnnnzzzzz 🧟♂️🧠
14 Apr 23 by member: Supergainz1
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14 Apr 23 by member: ObeseToBeast123
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Cheesegobbler84 we turned the ac on last night lol
14 Apr 23 by member: ObeseToBeast123
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Cheesegobbler84 absolutely and its back on again now, I can't sleep in a hot and humid house and neither can the wife we keep the house on the cooler side year round. My allergies are bad right now but sometimes wewill put a box fan in the window instead but that wasn't an option either
14 Apr 23 by member: ObeseToBeast123
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My house gets hot in summer. I installed a house fan in the attic 3 years ago. It works great but you have to wait until it cools down outside and some nights that's not until 11p. My central air is trash. When house was built, they installed one unit when my house should have upper and lower units.
14 Apr 23 by member: TheUnhealthyDaddy
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14 Apr 23 by member: Redporchlady
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if you let those get rusty you’re gonna have to call them 44s 😉
14 Apr 23 by member: johncip
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We have the same weight in my jym in weimar XDXD
15 Apr 23 by member: Elias Geissler
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15 Apr 23 by member: CrystalJo74
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