Supergainz1's Journal, 12 April 2023

She’s bench repping 225 with no obsessive arch! Pretty impressive

Diet Calendar Entry for 12 April 2023:
2745 kcal Fat: 81.72g | Prot: 184.12g | Carb: 327.01g.   Breakfast: Mandarin Orange in Light Syrup (Canned or Frozen), Pears, Muscle Milk Pro Series 50 Intense Vanilla, Great Value Boneless Skinless Chicken Breast, Egg, 2% Fat Milk, Gatorade Thirst Quencher Fruit Punch (20 oz), Rite Aid Gummi Worms, Bananas. Lunch: Pears, Publix Boneless Skinless Chicken Thighs, Egg, 2% Fat Milk. Dinner: Harris Teeter Meat Lovers Pizza, Pears. more...

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Does that say Denver? Makes sense. I told you we have crazy fit people here. I gym hop 3 24hr Fitness locations and I'm below average fitness at all of them.  
12 Apr 23 by member: TheUnhealthyDaddy
Lol yes, I’ve seen other girls that could bench 225s but their arch makes for like a 4” range of motion.... this girls form is respectable! I give her props. Cuz out of my group of friends I’m the only one that can bench 225 and above and we’re all guys. Albeit we’re old... but still 
12 Apr 23 by member: Supergainz1
Lol and I was happy I just got 215 for 1 😄  
12 Apr 23 by member: ObeseToBeast123
Tud is it really that crazy over there? That’s some good motivational energy! Lol Otb you’re close I got no doubt you’ll hit it, sooner or later. it depends on your focus n goals 
12 Apr 23 by member: Supergainz1
OTB, we have more weight than you. Every 10lbs of body weight makes the bar move more easily. Honestly, this woman looks like she could be 170s-180s. Her back is solid.  
12 Apr 23 by member: TheUnhealthyDaddy
Super, the one in my town is filled with the most impressive of the 3. That's why I tend to drive further. That and mine closes at 9p. But all 3 locations have solid men and women. A few are clearly pro or going for their pro card. I even had a jacked 220lbs+ 10%ish BF 70y/o (he told me his age) come up to me to give me advice. If I had the balls to record in my gym, I would show you. I have another 20lbs of lean mass to put on if I want to feel comfortable at my location. I look fit at my Rec Center gym because it's teens & elderly. Lol 
12 Apr 23 by member: TheUnhealthyDaddy
It's all good with how tired I am today I'm surprised I could even bench 135 😂the only thing pushing me was anger lol  
12 Apr 23 by member: ObeseToBeast123
Yea otb just for reference he’s 5’10 and apparently over 190lbs. I watched a few of her vids lol Yea tud I joined a fb fitness group and I’ve seen them 70yr olds 240 lean. It’s mostly full of trt users, it’s amazing what trt can do.... insane!  
12 Apr 23 by member: Supergainz1
Shes* lol my phone autocorrected  
12 Apr 23 by member: Supergainz1
Damn!💪💪 
12 Apr 23 by member: Diana 1234
Well, I'm sure you understood that there aren't many natty guys when I spoke about the level of fitness in my gym. Lol Ok, she's 5'10"? I can see her weighing 190s for sure just from her back and glutes. She might have a little Test & Var in her system. Or is she natty? 
12 Apr 23 by member: TheUnhealthyDaddy
She says she natty, I haven’t seen anything beyond a bulk to say she’s not lol  
12 Apr 23 by member: Supergainz1
I'd believe natty for her look. It's just a question of that strength. Lol It's impressive either way. And I'm sure she would look amazing after a good cut. Not that she doesn't look good now. I just love seeing people after cutting when striated muscles are showing.  
12 Apr 23 by member: TheUnhealthyDaddy
Yea, I’m with you. I felt fine being obese on the bulk. If I didn’t care about aesthetics... I could eat as much as I want and improve week after week on my lifts! It’s pretty awesome. If I was married I would stay in the bulk much longer lol but definition definitely gets me dates easier. And as guys you know that is a big help 🤣 No matter what they say about dad bods being hot. It doesn’t serve true. 
12 Apr 23 by member: Supergainz1
A dad bod is a sad bod  
12 Apr 23 by member: ObeseToBeast123
Lol yes cheesepuff. It really is the truth. Like ok you could choose personality over meat but if it’s the same person they would prefer the fitbod version. I actually did an experiment on tinder 😂 
12 Apr 23 by member: Supergainz1
🤣🤣 is it cat fishing if the pictures is me?? Lol but yea I send some matches my cut pictures and some matches my bulk pictures. The ones that I sent my bulk pictures to they liked it but I have to be one that chasing the conversation, I have to put in more effort. And the ones I sent my cut pictures to actually was chasing me for conversations. And yea you’re totally right. People treat you differently when you look better. Compared to before I started the journey to now I could notice a big difference. But anyways fitbod>dadbods/mombods ☝️  
12 Apr 23 by member: Supergainz1
Oh yea that’s what I meant tho, the matches when I was cut took much less effort than the matches now lol I have to be funny and charming now 😒 But yes older ladies that keep fit, they still look gorgeous. So that is good goals 💪 
12 Apr 23 by member: Supergainz1
The only time dadbods>fitbods is when dadbod has money 💰 ☝️ 
12 Apr 23 by member: Supergainz1
WillB72– 60s and 70s were my era and I’m still loving it. Greatest music ever and I saw all the best bands. 
12 Apr 23 by member: Kenna Morton

     
 

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