Supergainz1's Journal, 06 April 2023

Did anybody else besides me that found the fat free American cheese from Walmart??? 30cals a slice with 4g of protein and 2 bucks for 16 slices. That’s a winner 😂

Diet Calendar Entry for 06 April 2023:
2574 kcal Fat: 81.79g | Prot: 209.65g | Carb: 261.14g.   Breakfast: Publix Boneless Skinless Chicken Thighs, Mandarin Orange in Light Syrup (Canned or Frozen), Golden Star Jasmine Rice, Muscle Milk Pro Series 50 Intense Vanilla, 2% Fat Milk, Gatorade Thirst Quencher Fruit Punch (20 oz), Rite Aid Gummi Worms. Lunch: Albertsons Fat Free American Cheese Slices, Great Value Ground Beef 73/27, Egg, 2% Fat Milk, Gala Apples. Dinner: Publix Onions, Mango, Muscle Milk Pro Series 50 Intense Vanilla, 2% Fat Milk, Great Value Boneless Skinless Chicken Breast. more...

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Comments 
Win!!! 
06 Apr 23 by member: Redporchlady
I need this tooooo! 
06 Apr 23 by member: Mistybenner
No but TYFS! 
06 Apr 23 by member: StormsGirl
Thanks for letting me know about it. Going to walmart tomorrow. 
06 Apr 23 by member: newtonj148
Maybe research fat free and how that theory came about. I used to buy it as well. Now I focus more on limiting sugars. The human brain is very fatty and benefits from healthy fats. 
07 Apr 23 by member: Helibird72
Oh no!!! It’s processsed!?!?! And the sugar?!?!! And the brain??!?? 😱😱😱😱 
07 Apr 23 by member: Supergainz1
I have a hard time choking down fat free/low fat anything but always willing to try.  
07 Apr 23 by member: Computergal50
Helibird I like to eat fat free foods that harbor bad fat and replace that by also eating foods that are high in Omega 3 fatty acids. Example, instead of eating full fat sour cream, I will mix nonfat greek yogurt with smashed avocado and a dash of salt to make a delicious sour cream that is full of healthy fat. Nothing wrong with eating fat free, but I would recommend replacing it with something more healthy.  
07 Apr 23 by member: newtonj148
I don’t eat anything Processed; I eat Clean Only Only eat Chicken, Lamb, Cod Fish n Use Herbs No Salt or White Sugar 
07 Apr 23 by member: Daughterof
Talked to a dude in Wisconsin in the cheese industry the other day and he said some of that processed stuff is just a few ingredients away from plastic! He says eat real Wisconsin cheese of course but just an FYI for SuperG! Rock On 💪💪 
07 Apr 23 by member: 66Pack
How does the flavor compare? I've been trying to find some cheese like that and give it another try. 
07 Apr 23 by member: jazzminflower

     
 

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