Weigh In record (no journal entry) for 02 June 2015
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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4149 kcal
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Fat: 77.52g | Prot: 189.19g | Carb: 723.37g.
Breakfast: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Annie Chun's Sprouted Brown Sticky Rice, Tuna Sashimi, Frieda's Edamame (Shelled), GNC Pro Performance 100% Whey Protein - Chocolate, Kellogg's Corn Flakes, Trader Joe's Apple Cranberry Bran Muffins, Broccoli (Chopped, Frozen), Lean Cuisine Simple Favorites Macaroni & Cheese, Turkey Hill No Sugar Added Vanilla Bean Ice Cream, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original, Russet Potatoes (Flesh and Skin), Publix Fat Free Soft Cream Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Trader Joe's High Fiber Multigrain Bagel, Trader Joe's Low Fat Blueberry Bran Muffins, Comstock Lite Cherry Pie Filling, Egg White, Libby's 100% Pure Pumpkin, GNC Pro Performance 100% Whey Protein - Chocolate. more...
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gaining 19.6 lb a week
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