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No matter how much it sucks. It should never be skipped ☝️
Diet Calendar Entry for 04 April 2023:
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2747 kcal
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Fat: 88.16g | Prot: 205.34g | Carb: 283.94g.
Breakfast: Golden Star Jasmine Rice, Great Value Boneless Skinless Chicken Breast, Egg, Mandarin Orange in Light Syrup (Canned or Frozen), 2% Fat Milk, Rite Aid Gummi Worms, Muscle Milk Pro Series 50 Intense Vanilla, Gatorade Thirst Quencher Fruit Punch (20 oz), Great Value Ground Beef 73/27. Lunch: Albertsons Fat Free American Cheese Slices, 2% Fat Milk, Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. Dinner: Muscle Milk Pro Series 50 Intense Vanilla, Pork (Lean Only Eaten), 2% Fat Milk, Gala Apples. more...
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 Comments
You know who always skips leg day? The guys that move the carts in the Costco parking lot. I was joking with them about it a couple weeks ago.
04 Apr 23 by member: Katsolo
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Oh my gosh this is too funny! That is exactly why I started weight training! I will be doing lunges tomorrow and my legs feel like jello after those workouts.
04 Apr 23 by member: Redporchlady
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Appearances aside, those poor knees and ankles have to support the weight of the lopsided upper body.
04 Apr 23 by member: JustBananas
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I don’t have a Costco nearby, otherwise I’d be loading up on their 5 dollar rotisserie chickens! Lol
Yes funny but necessary
04 Apr 23 by member: Supergainz1
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🤣🤣i skipped my calf raises and squats today lol they were too tired from my run to even think about doing them
04 Apr 23 by member: ObeseToBeast123
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