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Dear Diary,
Almost Friday!! I did great today. Drove 3 hours to an all day meeting then home again. Took snacks and ate 1/2 of a turkey wrap at the luncheon. Point is... I stayed on my eating plan! Can you tell I'm excited!
Tomorrow is weigh in day and for once I'm excited about that! I know that for an entire week I have not fudged (no pun intende)on this eating plan and I am sure I have lost something?
more to come tomorrow....
Diet Calendar Entry for 13 August 2009:
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1275 kcal
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Fat: 56.66g | Prot: 67.33g | Carb: 127.20g.
Breakfast: half and half cream, skim milk, coffee, Cheerios. Lunch: turkey swiss wrap. Dinner: Herb Crusted Tilapia, cauliflower ruby tuesdays, Fresh Steamed Broccoli. Snacks/Other: popcicle, apple, cinnamon graham cracker, peanut butter smart balance. more...
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