•°•♡Erin♡•°•'s Journal, 19 March 2023


Diet Calendar Entries for 19 March 2023:
775 kcal Fat: 27.88g | Prot: 32.69g | Carb: 106.55g.   Breakfast: Liberte Greek Crunch, Coffee with Cream. Lunch: Kraft Smooth Peanut Butter, Celery , Cucumber (with Peel) . Dinner: Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Kraft Hazelnut Spread , Premium Plus Soda Crackers, Strawberries , Cantaloupe Melons , Celery , Cucumber (with Peel) . more...
1841 kcal Activities & Exercise: Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...

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Snack::: Strawberries, cantaloupe, celery and cucumber slices with a green tea and another bottle of water I've almost finished  
19 Mar 23 by member: •°•♡Erin♡•°•
Good golly miss molly, you dropped 3 and a half pounds. Awesome. 
20 Mar 23 by member: Glamper
yes I did!!! I think it has a lot to do with how and what I eat to be honest on top of the exercise. 
20 Mar 23 by member: •°•♡Erin♡•°•
Thank you Glamper!!! 
20 Mar 23 by member: •°•♡Erin♡•°•

     
 

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